My goal is to give you the tools to shift your mindset and lifestyle through fitness into becoming the best person you can be. Whatever “success” means to you, I want you to realize that while the process to progress is tough, the power to achieve your success lies within yourself.
My In-Person training services are located in the West LA and South Bay areas.
- Private training facility
- In-Home Training
- Neutral Location
My specialties include
- Strength Training
- Nutrition & Weight Loss
- Youth Training
- Clients with Parkinson's Disease
I do not limit my accessibility to only those who are capable of meeting with me. I am offering Virtual Personal Training Sessions for those who are remote. Whether the focus needs to be nutrition guidance, exercise encouragement, or general motivation, I will be the support for your fitness journey and growth.
I have worked diligently to create several detailed exercise programs for those looking for some structure in their workout regimen.
Here are my current programs:
- JiggyFit Home Workout Routine
- JiggyFit Strength & Sculpt Program
- Total Custom Exercise Program
Check out the Promo Video for the Home Workout Routine!
This program is a weekly routine for anyone to perform in the comfort of their own home! Whether it be by yourself, with a friend or family member, put on your gym clothes, blast your favorite workout music, and get fit without needing to go to a gym!
The biggest and most important factor to your bodily health is how you fuel it. Seeing that every individual has different fitness goals, there is not one perfect solution to every person's nutritional needs. Here, my custom nutrition guidance plans are tailored to your size, shape, and fitness goal.
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